Strengthen and refine all of your beautiful parts while focusing on your whole self. Since 2005 the method has always been total-body and core-focused, with multitasking, compound movements and workouts that truly leave no part of the body untouched.

Body Parts is different yet still results-driven: Transformative 12-minute, part-focused workouts that target the abs, arms, back, hips, thighs, butt, spine, hands, feet, face and brain, released weekly. $6.99/month. SLB members will have access to Body Parts.

Welcome to Studio LB! SLB is a digital workout subscription featuring Lauren Boggi's Cardio-Cheer-Sculpting technique. It's designed specifically for women to instantly tone with real-life usage in mind. Expect to feel empowered and confident, learn to love fitness, and get real results quickly. With endless class variety and workouts ranging from 10 minutes to 55 minutes, there's something for everyone.

As a member you’ll receive:

• A new 28-Day Program and Quick Burn Program every month. Monthly programs are designed with the season in mind so that you get the results you want. You'll receive a workout schedule and new workouts developed and taught by Lauren every week. The schedule and workouts are designed to hit every part of your body and leave no area untouched.

• Unlimited access to The Full Library of over 600+ workouts if you prefer to DIY.

• LB Hotline access - Text directly with Lauren and team

• 24-7 global access on any device: Web, iOS, Android, Apple TV, Amazon Firestick, Roku and Chromecast

Welcome to Studio LB! SLB is a digital workout subscription featuring Lauren Boggi's Cardio Cheer Sculpting technique. It's designed specifically for women to instantly tone with real-life usage in mind. Expect to feel empowered and confident, learn to love fitness, and get real results quickly. With endless class variety and workouts ranging from 5 minutes to 55 minutes, there's something for every woman.

As a member you’ll receive:

• A new 28-Day Program and Quick Burn Program every month. Monthly programs are designed with the season in mind so that you get the results you want. You'll receive a workout schedule and 3-4 new workouts developed and taught by Lauren every week. The schedule and workouts are designed to hit every part of your body and leave no area untouched.

• Unlimited access to The Full Library of over 600+ workouts if you prefer to DIY.

• LB Hotline access - Text directly with Lauren and team

• Lauren's 7-Day Meal Plan to help you jumpstart your results.

• 24-7 global access on: Web, iOS, Android, Apple TV, Amazon Firestick, Roku and Chromecast